You must have experienced a gentle moment of intimacy as cuddling at a romantic dinner in your lover’s eyes or perhaps on the bed because they hold you tightly. Those moments are sweet as they can be like medicine – they are often fleeting and leave you more craving. However, these transient connections that arise from a specific situation are not permanent. You need longevity to grow a marriage or relationship, and you can complete it in some ways. Here are six ways to create real and long-lasting intimacy.
1. Express yourself clearly and say your mind
If you are worried about how your partner will react to something, it may woo itself to censor. But it will only result in more misunderstandings, and you will not feel that you are being heard. Being authentic and keeping things real with another person is the first step to permanent intimacy. Research suggests that letting your partner look real, you are important to communicate in a marriage and being satisfied. It also makes a safe place where they will feel comfortable telling you anything.
2. Even if it is difficult, insecure
Opening yourself can be a difficult and sometimes painful process for someone. But intimacy is not beautiful all the time. People can have a difficult and emotional undertaking, and it is not easy. Another study suggests that vulnerability is strong in relationships, so do not close the next time you feel hurt with your partner and give them silent treatment. Digging deep into those feelings and sharing them with your partner, it will only make you closer.
3. Be compassionate
Showing compassion to yourself and others is a small way to unlock intimacy, at least according to This research on the art of compassionBe kind and show grace to each other during those dirty moments. This will create a supportive, safe place between you and set a solid base to grow together.
