20 Common Cooking Mistakes That Ruin Your Food Or Health

These 20 cooking mistakes can make your food unsavory or unhealthy, but you might be making them every day without even knowing it. It’s time to change your cooking habits!

1. Peeling Your Vegetables

Source: Internet
Source: Internet

Some vegetables’ peels contain more nutrients than the vegetable itself. The skins of carrots, pumpkins, potatoes, and cucumbers contain many vitamins and minerals that are good for our health. Next time, try to wash the vegetables clean instead of peeling them.

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